How to use this sheet
- Rate your satisfaction in each area from 0 (the centre) to 10 (the outer edge). Ten to fifteen seconds per area: your gut is the data.
- Mark each score with a dot or a line across its wedge, and write the number in its box.
- Join the dots. The uneven shape is the point.
- Step back: where does the wheel dip, which low areas feel connected?
- Pick the lowest area. If it rose by one point, what would change? Write one action for this week.
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