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VERTIGO · CODEX · CHECKLIST
Values Clarification List
52 values on one page for a deeper pass than a quick scan: tick what matters, narrow it down to five, and test one of them against this week.
Companion to Fundamentals, Never Forget Your Values SELF LEADERSHIP ALIGNMENT
How to use this sheet
Tick every value that genuinely matters to you right now, not the ones you think should. Cross out ticks until about ten remain. Then narrow to five. For each of the five, write one recent moment when you lived it, or acted against it. Pick one and choose a small, concrete way to practice it in the next 24 hours. The PDF is fillable: open it in a real reader (Acrobat, Preview) to type and save, or print it and write by hand. Anything you type on this page stays in your browser, nothing is sent anywhere.
My five values
A recent moment I acted against one of them, and what made it easier
One way to practice one of them in the next 24 hours
Source Draws on axiology, Ken Blanchard's values framework, and Simon Dolan's research on values congruence and stress. Adapted by Mat Dufour.